Swanson ® Full Spectrum ® Turmeric & Black Pepper is a combination of two valuable ingredients: turmeric rhizome and black pepper fruit. For the production of the food supplement in the form of capsules, certified, organic vegetable raw materials, enclosed in a vegetarian shell, were used. Swanson® Full Spectrum Turmeric & Black Pepper Formula Long thistle ( Curcuma longa ), popularly called turmeric, is a plant valued for its health-promoting properties. In addition to its well-known properties, turmeric supports the health of the cardiovascular system, i.e. the circulatory system. It also contributes to maintaining the proper level of cholesterol in the blood. To obtain the beneficial effect resulting from the declared effect, use daily 1 capsule of powdered turmeric rhizome with the addition of black pepper fruit. A 60-pack of the turmeric and black pepper formula for cardiovascular and joint health will provide two months of daily supplementation.