Swanson ® Full Spectrum ® Ginger & Turmeric is a dietary supplement containing ginger and turmeric. The recommended daily dose of the preparation, i.e. 1 capsule, contains 300 mg of powdered ginger rhizome and turmeric to supplement the daily diet of adults. Swanson ® Ginger & Turmeric 2in1 formula – the action of the ingredients Ginger ( Zingiber officinalis ) is a cultivated plant whose edible part is the rhizome. It has a specific taste and aroma as well as a burning taste. Ginger supports the proper functioning of the digestive system and contributes to increasing vitality. In addition, this ingredient naturally helps to maintain the proper functioning of the immune system. In turn, long curcuma ( Curcuma longa ), commonly called turmeric, is a plant from the ginger family. Mainly used as a spice and natural dye. The plant-based raw material, as in the case of ginger, is its rhizome, of an intense yellow-orange color. Turmeric contributes to the proper functioning of the digestive system, primarily supporting the proper functioning of the liver. It can also play a role in maintaining a healthy appetite. Swanson ® Full Spectrum ® Ginger & Turmeric Digestive Health take only 1 capsule a day to obtain the beneficial effect resulting from the declared action. A pack of 60 will provide two months of daily supplementation with a valuable plant-based ingredient.