Swanson ® Evening Primrose Oil is a dietary supplement containing evening primrose ( Oenothera biennis L.) oil. This ingredient typically provides 8-10% gamma-linolenic acid (GLA) suitable for use as a daily dietary supplement, especially for women during menopause. Know the properties of evening primrose oil The primrose comes from South America. It currently occurs on all continents except Antarctica. After cooking, the young leaves, shoots, green pods and roots, which have a peppery taste, are suitable for consumption. Primrose is an edible plant with health-promoting potential that is still being discovered. This plant can naturally contribute to the maintenance of proper metabolic functions. Evening primrose oil, a source of polyunsaturated fatty acids, also supports menstrual health, hormonal balance, and balance during the menstrual cycle. In addition, it also helps to maintain healthy skin. Each softgel contains 500 mg of evening primrose oil, which is a natural source of GLA, an omega-6 polyunsaturated fatty acid. To obtain the beneficial effect resulting from the declared effect, it is recommended to use 2 capsules 2-3 times a day. A large 250-pack of Swanson ® Evening Primrose Oil will allow for daily supplementation to support adult womens health.