Description Swanson Deep Rest and Stress Relief Featuring KaraCalm is a dietary supplement in capsule form containing plant extracts. This product is intended for adults. Ingredients KaraCalm, stabilizer: hydroxypropyl methylcellulose, bulking agent: microcrystalline cellulose, dextrin, anti-caking agents: magnesium salts of fatty acids, silicon dioxide. Component 1 capsule KaraCalm [a proprietary blend of standardized extracts of valerian (Valeriana officinalis) (root), passionflower (Passiflora incarnata) (aerial parts), holy basil (Ocimum sanctum) (leaves), jujube (Ziziphus jujuba) (seeds), rosemary (Rosmarinus officinalis) (leaves), and black cumin (Nigella sativa) (seeds)]. 500 mg Net weight 51 g Recommended daily intake Adults: 1 capsule daily before bedtime, drink water. Safety Warnings Do not use in case of hypersensitivity to any of the ingredients. Do not exceed the recommended daily dose. Do not use in children, pregnant or lactating women. Do not use for longer than 12 weeks. Products containing Passiflora incarnata may cause drowsiness and impair the ability to drive or operate machinery. Do not use in combination with other substances affecting the central nervous system. This product is a dietary supplement and should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Store in a dry place. Protect from light and moisture. Store at a temperature not exceeding 25°C. Keep out of reach of small children.