Swanson® Choline & Inositol is a food supplement in capsules that is a combination of two active ingredients - choline and inositol in equal proportions. Each capsule contains 250 mg of valuable active ingredients to supplement the daily diet of adults. Choline & Inositol Swanson® - properties Choline is an organic chemical compound that is a component of some phospholipids, especially lecithin and sphingolipids (mainly sphingomyelin). Originally, choline was classified as a B vitamin, but this compound is synthesized to a small extent by the human body and should be supplied to the body with a properly balanced diet. Therefore, it is not a vitamin. Choline contributes to the maintenance of proper homocysteine ​​metabolism while supporting the maintenance of proper fat metabolism. Inositol is a compound from the group of carbohydrates, classified as vitaminoids, i.e. vitamin-like substances. This compound is an important component of body fluids and cell membranes. The Choline & Inositol Brain and Nervous System Health™ Pack from Swanson ® contains up to 250 capsules, which will allow long-term supplementation to achieve the beneficial effect resulting from the inclusion of the active ingredients of the preparation in the daily. slimming cure.