Swanson Chelated Calcium & Magnesium is a dietary supplement that combines two minerals - calcium and magnesium in Albion® chelated form. Chelates are characterized by high thermodynamic and kinetic stability. The ingredients of Albion ® Chelated Calcium & Magnesium help the muscles function properly, maintain proper neurotransmission and contribute to maintaining proper energy metabolism. Magnesium is important for the functioning of the human body because: helps to reduce the feeling of tiredness and fatigue, helps the correct synthesis of proteins, helps maintain electrolyte balance, helps maintain proper psychological functions, plays a role in the process of cell division. However, calcium: contributes to proper blood clotting, helps the proper functioning of digestive enzymes, participates in the process of cell division and specialization, it is necessary to maintain healthy bones and teeth.