Full Spectrum® Black Cumin Seed (Nigella sativa) is a historic panacea that nourishes the entire body. The history of black cumin as a health aid dates back to the time of the pharaohs of Egypt. Today we know that these tiny seeds have over 100 components, which appear to provide unique nutrition for human health and well-being. Full Spectrum Black Cumin Capsules provide pure whole seed powder for convenient daily use. Maintains immune system health Supports microbial balance Supports respiratory health Dosage: Take 1 capsule 1-2 times daily with water.