Swanson ® 100% Pure Krill Oil 500 mg is a dietary supplement containing patented Antarctic Krill Oil - Superba2™. Each gel capsule of the preparation allows you to supplement your daily diet with essential omega-3 fatty acids, including docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Properties of the active ingredients of the preparation 100% Pure Krill Oil 500 mg amrki Swanson ® , 60 softgels DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) are essential fatty acids (EFAs ). This is a group of fatty acids that the human body cannot synthesize on its own and must therefore be fed with a balanced diet. Highly valuable sources of omega-3 fatty acids are fatty sea fish, as well as fish oils and fish liver oils. The Swanson ® brand preparation uses Antarctic krill oil. Each gel capsule contains 500 mg of the ingredient Superba2™, of which 110 mg are omega-3 acids. Eicosapentaenoic acid (EPA) combined with docosahexaenoic acid (DHA) contributes to the proper functioning of the heart . The beneficial effect occurs with a daily intake of 250 mg of EPA and DHA combined, from all dietary sources. In addition, DHA consumed in an amount of 250 mg per day supports the maintenance of the correct functioning of the brain . Superba2™ 100% Pure Krill Oil Capsule it is made from gelatin and the products sweetener is sorbitol. The recommended daily dose of the supplement is 1-2 capsules per day, so a pack of 60 will allow 1-2 months of daily supplementation with valuable active ingredients for heart and brain health.