SUSTENIUM PLUS Description Energizing food supplement with a specific formula based on: - creatine and specific amino acids: L-arginine and beta-alanine; - vitamin C to help reduce tiredness and fatigue and vitamin B1 for normal energy-yielding metabolism and normal psychological function; - magnesium for normal muscle function, zinc for normal macronutrient metabolism and iron for normal cognitive function. ingredients Creatine monohydrate, L-arginine; acidity regulator: citric acid; beta-alanine, magnesium oxide, potassium citrate, flavors, maltodextrin, vitamin C (L-ascorbic acid); sweetener: sucralose; ferric diphosphate; sweetener: acesulfame K; zinc citrate; coloring: beta-carotene; vitamin B1 (thiamine hydrochloride). Gluten free . Naturally lactose- free. Nutritional characteristics Average values for 1 sachet %NRV* Vitamin C 80 mg 100% Vitamin B1 2mg 182% Magnesium 200 mg 53% Iron 7 mg 50% Zinc 6 mg 60% Creatine 3,000 mg L-arginine 2,000 mg Beta-alanine 400 mg *NRV: Nutritional Reference Values How to use One sachet per day, which dissolves in a glass of cold or hot water (approximately 200 ml). warnings Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Due to the presence of creatine, the product is intended for adults only. Do not use during pregnancy. Conservation Store the product in its original packaging, in a cool, dry place, away from localized heat sources and out of direct sunlight. The minimum shelf life date refers to the product stored correctly, in intact packaging. Format 20 sachets of 8 g each. Code 51SUSA