What is it and what is it used for? Sura Vitas Wild Oregano and Olive Oil is a product with beneficial properties for cosmetics. Its high nutrient content also makes it suitable as a dietary supplement. The main properties of this oil are its antioxidant, anti-inflammatory and antibacterial effects. Each of these qualities can be enjoyed whether applied to the skin or ingested. It is made from a stable combination of olive oil and wild oregano oil, both cold-pressed and of very high purity, guaranteeing its excellent quality. It contains a large and concentrated amount of carvacrol, which acts as the active ingredient. Who is it for? It is mainly indicated for adults of both sexes who want to enjoy its anti-inflammatory, antioxidant and antibacterial properties. Instructions for use It is recommended to apply this product, either orally or topically, following the appropriate instructions. Please pay attention to the following instructions for the correct use of this product: For topical use, it is recommended to combine a few drops of the product with a compatible vegetable oil or neutral bases, such as neutral creams and gels. After mixing well, apply to the skin. If you want to ingest it, the correct way to do it is by diluting 3 drops of oil in 30 ml of water or fruit juice, preferably natural. Put the solution in your mouth and place it under your tongue for a few minutes. You can also gargle before swallowing. This oil can be taken a maximum of 8 times a day. Another less common suggestion is to use it as an oil in cooking recipes. Contraindications Avoid excessive consumption and avoid taking multiple doses at once. Doses should be spaced apart. Do not use if you are allergic to either of the two natural oils. Do not apply to broken skin, open wounds, severe irritations or burns. This product is not intended to cure, treat or prevent any disease. Never use as a substitute for food, a healthy diet or a healthy lifestyle. Composition Olive oil (Olea europaea), oregano oil (Origanum minutiflorum). Nutritional value The approximate nutritional value of 3 drops of the product is as follows: Oregano oil: 0.015 ml. Olive oil: 0.072 ml.