Rich in Magnesium Fights tiredness during times of stress 9 Vitamins, 3 minerals including magnesium and vitamin B6 Its not easy to balance work and private life: many pressures can generate stress. You may feel nervous, irritable... The body consumes more minerals and vitamins, which can lead to a drop in energy. Supradyn magnesia contains magnesium and vitamin B6, which help the nervous system to function normally, and Vitamin C, which helps reduce tiredness. Food supplement