Supradyn Immunity Boost contains 1000mg of Vitamin C, Vitamin D, Zinc and 8 other Vitamins, Minerals and Trace Elements. It contributes to the normal functioning of the immune system and to improving its defenses. BENEFITS Vitamins A, C, D, B6, B9, B12, zinc, iron and selenium contribute to the normal functioning of the immune system . Vitamins E and C, zinc, copper and selenium help protect cells from oxidative stress , while vitamins B12, B6, B9, C and iron help reduce tiredness and fatigue. Nutritional Value & Ingredients Precautions Do not exceed the recommended daily dose. Keep out of reach of small children. Store the product in a cool, dry place. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. Ingredient lists may change or vary from time to time. Please refer to the ingredient list on the product packaging you receive for the most up-to-date ingredient list. Do not take in case of hypersensitivity to any of the ingredients contained.