Supradyn Energy Boost contains 13 Vitamins , 9 Minerals and Trace Elements and Coenzyme Q10 . The above ingredients contribute to recharging the bodys energy and reducingfatigue . BENEFITS Vitamins B2, B3, B5, B6, B9, B12, C, iron and magnesium contribute to the reduction of tiredness and fatigue. Vitamins B1, B2, B3, B5, B6, B7, B12, C, magnesium, iron, manganese, copper and iodine contribute to the normal functioning of metabolic processes aimed at energy production. It does not contain gluten. It does not contain lactose. Low sugar content, with sweeteners. Nutritional Value & Ingredients Precautions Do not exceed the recommended daily dose. Keep out of reach of small children. Store the product in a cool, dry place. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. Ingredient lists may change or vary from time to time. Please refer to the ingredient list on the product packaging you receive for the most up-to-date ingredient list. Do not take in case of hypersensitivity to any of the ingredients contained.