A highly nutritional supplement made from Spirulina , a microscopic algae rich in protein , which is cultivated in a controlled, high-purity freshwater environment. The special processing of Spirulina using the spray drying method ensures that the beneficial characteristics and properties of Spirulina are preserved to the maximum. Dosage It is recommended to take 1 tablet 3 times a day . It is recommended to take it 30-60 minutes before meals or as directed by your doctor or pharmacist. Suitable for vegetarians, vegans ingredients Protein: 180mg Carotenoids: 0.6mg β-Carotenoids: 3.3mg Chlorophyll: 2.4mg Gluten-free, Sugar-free, Sodium-free, Lactose-free, Soy-free