Superfoods Milk Thistle contains 300 mg of Silybum marianum fruit extract. Strict processing standards ensure a high content of silymarin and the beneficial properties of milk thistle. Milk thistle contributes to maintaining liver health. BENEFITS Milk thistle is scientifically known as Silybum marianum and has been known since antiquity for its protective action on the liver . The fruits of the plant contain fatty oils and proteins, as well as silymarin, a mixture of flavonolignans, to which it owes its effectiveness. It has been proven through long-term use to be particularly useful in cases requiring liver detoxification. Milk thistle has a long history in traditional Western medicine for addressing liver problems, a use that is now also documented by clinical data. According to the World Health Organization, based on this data, it is used as supportive treatment in acute or chronic hepatitis and cirrhosis caused by alcohol or toxins. Traditionally, it is also used for digestive disorders and gallstones. Recommended dosage It is recommended to take one capsule per day. It is recommended to take with food for better absorption of the ingredients or as directed by your doctor or pharmacist.Free from : Gluten, Sugar, Sodium, Lactose, Soy Nutritional Value Contents per vegetable capsule: Silymarin 240mg Precautions Do not exceed the recommended daily dose. Keep out of reach of small children. Store the product in a cool, dry place. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. Ingredient lists may change or vary from time to time. Please refer to the ingredient list on the product packaging you receive for the most up-to-date ingredient list. Do not take in case of hypersensitivity to any of the ingredients contained.