Superdiet Shitake-Maitake-Reishi Bio 20 Ampoules is a product containing a combination of three medicinal mushrooms: shiitake, maitake, and reishi. These mushrooms are known for their beneficial health properties. Shiitake is rich in antioxidants and vitamins and has been traditionally used to strengthen the immune system and improve blood circulation. Maitake is known for its ability to stimulate the immune system and regulate blood sugar levels. Finally, reishi is considered an adaptogen, meaning it helps the body adapt to stress and strengthens the immune system. Together, these mushrooms can provide support for overall health and strengthen the immune system. Instructions for use The minimum recommended use for Superdiet Shitake-Maitake-Reishi Bio 20 Ampoules is to take one ampoule daily, preferably in the morning, diluted in a glass of water or juice. It is recommended to shake well before use. It is important to follow the manufacturers instructions and consult a healthcare professional before starting any supplement.