BENEFITS Orthomolecular formula with Acidophilus , LactobacillusSalivarius & Rhamnosus , Streptococcus Thermophilus and Bifidobacteria bifidum , along with silicon dioxide .Lactobacillus acidophilus , the first genus of probiotic bacteria certified with beneficial action in diarrhea and constipation, as well as in preventing and reducing antibiotic-associated diarrhea.Lactobacillus salivarius is naturally present in the intestine and oral cavity and helps digest proteins and carbohydrates, including lactose.Lactobacillus Rhamnosus is essential for the gastrointestinal tract, but also balances the immune system.Bifidobacterium (Bifidobacterium Bifidum sp.) is a beneficial bacterium of the large intestine, producing short-chain amino acids, thus creating a slightly acidic environment, unfavorable for the growth of pathogenic bacteria. In addition, these amino acids are the main source of energy for the cells on the inner surface of the colon (colonocytes). Bifidobacterium also produces B-complex vitamins and lactic and acetic acids, which further lower the pH of the large intestine.Streptococcus thermophilus produces the enzyme lactase and can prevent lactose intolerance. It prevents constipation, can help with irritable bowel syndrome, urinary tract infections, and peptic ulcers. Recommended dosage 1 capsule per day. Preferably taken with a meal. Nutritional Value & Ingredients 1 capsule provides on average : Acidophilus powder 1 billion cfu 100 mg Lactobacillus Salivarius 10 million cfu 10 mg Lactobacillus Rhamnosus 10 million cfu 10 mg Streptococcus Thermophilus 10 million cfu 10 mg Bifidobacterium Bifidum 10 million cfu 1 mg Silicon Dioxide (Sipernate 22S) 12 mg The HPMC capsule shell contains Hypromellose 96mg, Brown Rice Flour 380mg, Magnesium Stearate (vegetable source) 25mg, Starch.