MSM Glucosamine Complex with Boswellia is an orthomolecular formula with MSM, glucosamine hydrochloride and boswellia for healthy joints and muscles. It helps reduce chronic pain of various types, mainly osteoarthritis, rheumatoid arthritis, fibromyalgia, back and neck pain, headaches, migraines, muscle pain, carpal tunnel syndrome and other injuries caused by sports activities. Nutritional Value & Ingredients 1 tablet provides on average: MSM (Methyl Sulfonyl Methane) 500 mg - Glucosamine Hydrochloride (Vegan) 150.23 mg - Boswellia Serrata extract 90% boswellic acid 97.50 mg - Ascorbic acid DC 97% Vitamin C 30 mg - Ginger Root Extract 20:1 (Zingiber officinale) (providing 1.25 mg Gingerols) 25 mg - Nettle extract 4:1 18.75 mg - Zinc Citrate (31.3% Min) 5 mg - Sodium tetraborate anhydrous (11% Boron) 0.25 mg - Copper citrate 36% 0.25 mg - Korean Panax Ginseng 40:1 80% Ginsenosides 0.38 mg - * % Recommended Daily IntakeIngredients-Excipients Microcrystalline cellulose (MCC), Magnesium stearate (vegetable source), Silicon dioxide (Sipernat 22S). Recommended dosage 1-3 tablets per day, during meals