Natures Plus SPIRU-TEIN High-quality protein powder [from rice, peas, and soy (soy and fermented soy)] supplemented with spirulina algae, vitamins, minerals, enzymes, and fiber. Vegetarian product. Contains no yeast. Taste: chocolate. Gluten free. Ingredients Non-GMO Protein Blend [Rice, Pea, and Soy Protein (Soy Protein Isolate and Fermented Soy Protein)], Fructose, Oligofructose, Di-Calcium Phosphate, Natural Flavor (Vanilla/Banana/Holland Cocoa/Strawberry/Hazelnut/Peanut Butter/Cherry/Almond/Raspberry), Non-GMO Xanthan Gum, Potassium Citrate, Guar Gum, Magnesium Oxide, Psyllium Husk, Oat Bran, Microcrystalline Cellulose, Spirulina, Vitamin C, Vitamin E (d-Alpha Tocopheryl Acetate), Choline Bitartrate, Inositol, Apple Pectin, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Manganese Sulfate, Ferrous Fumarate, Calcium Pantothenate, Lecithin, Lemon Bioflavonoids, Papaya, Bromelain, Chlorophyll, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin B12 (methylcobalamin), vitamin D, folic acid, biotin, potassium iodide, chromium chloride, sodium selenate, sodium molybdate.* Contains soy . *Ingredients and flavors may vary slightly depending on taste. Average values per measuring cup (34 g) Calories 96-110 Proteins 14 g Sodium 70-140 mg Potassium 90-190 mg Total carbohydrates of which fibers of which sugars other carbohydrates 9-15 g 1-4 g 6-9 g 1-4 g Proteins 14 g Soccer 300 mg Phosphorus 200 mg Magnesium 80 mg Vitamin C 60 mg Inositol 50 mg Choline 21 mg Niacinamide 20 mg Vitamin E 20 mg Zinc 15 mg Pantothenic Acid 10 mg Manganese 5 mg Iron 4.5 mg Vitamin B6 2 mg Vitamin B2 1.7 mg Vitamin A 1,502 mcg Vitamin B1 1.5 mg Folic acid 400 mcg Biotin 300 mcg Iodine 150 mcg Selenium 21 mcg Molybdenum 20 mcg Chrome 18 mcg Vitamin D 10 mcg Vitamin B12 6 mcg Typical amino acid profile per dose Amino acids % Total Protein mg Glutamic acid 19.1 2,674 Aspartic acid 11.6 1,624 Leucine 8.2 1.148 Arginine 7.5 1,050 Lysine 6.3 882 Serina 5.2 728 Proline 5.1 714 Phenylalanine 5.1 714 Valine 5.0 700 Isoleucine 4.3 602 Alanine 4.3 602 Glycine 4.2 588 Threonine 3.8 532 Tyrosine 3.8 532 Histidine 2.6 364 Methionine 1.3 182 Cysteine 1.3 182 Tryptophan 1.3 182 Warnings This product is not intended as a substitute for a varied and balanced diet and should be used as part of a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Pregnant or breastfeeding women and children are advised to consult a doctor. Format 476g jar. Code 4570