Food supplement with Iron, Manganese, Vitamin C, concentrated fruit and vegetable juice and herbal extracts. Iron contributes to the normal formation of red blood cells and hemoglobin, also helping to reduce tiredness and fatigue . Vitamin C increases the absorption of iron. Manganese and Vitamin B12, together with Iron and Vitamin C, contribute to energy production. Vitamin B12 promotes the normal formation of red blood cells. Dosage 1-2 tablets daily with the main meal