Vitamin B12 is essential for the proper functioning of the brain. It improves concentration and memory and helps reduce fatigue and exhaustion. Soria Natural Vitamin B12 250 mg x 200 Tablets is a food supplement that provides a dose of 250 mg of vitamin B12 per tablet. In addition to its benefits for the nervous system and the formation of red blood cells, it is also important for DNA synthesis. It is recommended to take 1 tablet daily, preferably during main meals. It is important not to exceed the recommended daily dose and to keep the product out of the reach of children. If you are pregnant, breastfeeding or taking any medication, it is advisable to consult a doctor before using this supplement. The ingredients in each tablet are 250 mg of vitamin B12.