Silica from Soria Natural is a supplement that helps maintain healthy bones, skin, hair and nails. It contains vitamins and minerals, essential nutrients for the proper functioning of our body. The Soria Natural range of vitamins and minerals has been developed in the form of prolonged-release tablets, allowing the release of active ingredients into the body in a controlled and constant way for optimal absorption. It is recommended to take one tablet daily. Keep out of the reach of small children. This product should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended dose and store in a cool, dry place.