Soria Naturals Canary Seed Tea Bag is a simple and basic method for balancing the bodys functions. It can be used as an infusion, decoction or maceration in water, covering a wide range of important functions. These plants come mainly from Soria Naturals own crops or from crops in clean, pollution-free areas. Canary seeds are known for their lipid-lowering and diuretic properties. It is recommended to add 1 teaspoon of the plant per cup to prepare an infusion. Add boiling water, let it infuse for 5 to 10 minutes and strain. To prepare a decoction (using roots or stems), add the plant to boiling water, boil for 2 to 5 minutes, let it infuse for 5 to 10 minutes and strain, using 1 teaspoon per cup.