Vitamin C is an antioxidant vitamin essential for the health of the body and particularly important for maintaining healthy skin. It is essential for the effective functioning of the immune system and exhibits anti-inflammatory and anti-allergic effects. The main functions of vitamin C are the maintenance of collagen, ligaments, bones, teeth and the strengthening of blood vessel walls. It plays an important role in the absorption of iron, which is necessary for the formation of red blood cells, as well as in the utilization of folic acid. Solgars Vitamin C dietary supplement is available in the form of vegetarian capsules and is offered as ascorbic acid. Solgar Vitamin C in vegetarian capsules is taken as a dietary supplement for adults, 1 vegetarian capsule daily, preferably with meals. It comes in a package of 100 phytocapsules. Suitable for vegans. Solgars Vitamin C: • Contributes to the smooth and effective functioning of the immune system • Promotes the creation of collagen and the proper functioning of blood vessels, enhancing the health of the skin and gums • Contributes to the smooth functioning of the nervous system • Provides protection to cells against oxidative stress • Increases iron absorption • Contributes to the recycling of vitamin E and offers antioxidant action • Helps reduce fatigue