Solgar® Natural Vitamin K2 (MK-7) 100 µg Vegetable Capsules utilize the natural form of Vitamin K, Menaquinone-7, long known for its important role in bone building and blood clotting. This unique vitamin K is derived from natto, a fermented Japanese food rich in vitamin K and historically renowned as a superfood. BENEFITS Improves optimal distribution of calcium in bones Unique patented version of vitamin K2, Menaquinone-7, a type of vitamin K2 produced by the microflora of microorganisms and known for significantly higher bioactivity compared to K1 Dosage Take as a dietary supplement for adults, 1 phytocapsule per day, preferably with meals. Do not exceed the recommended dose. Nutritional Value & Ingredients Bulking agents (calcium phosphate, dextrin) Phytocapsule shell (hydroxypropyl methylcellulose) Anti-caking agents (vegetable magnesium stearate, silicon dioxide) Cellulose gum Vitamin K2 (contains soy and milk) (as menaquinone-7): 100μg Precautions This product is not subject to licensing procedures. This product is not intended to prevent, treat or cure human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. Food supplements should not be used as a substitute for a balanced diet.