Food supplement with 100μg vitamin K1 which contributes to normal blood clotting and improves bone health by helping the bones absorb calcium. Dosage Take as a dietary supplement for adults, one (1) tablet daily, preferably with meals.Precautions : Do not exceed the recommended dose. Food supplements should not replace a balanced diet. If you are pregnant, nursing, taking medication, or have a medical condition, consult your doctor before use. All forms of Vitamin K may interact with anticoagulants. If you are taking such medications, consult your doctor before use. ingredients 1 tablet provides on average : Vitamin K1 (as phytonadione) 100μgOther ingredients : Bulking agents (dicalcium phosphate, microcrystalline cellulose, mannitol), anti-caking agents (vegetable stearic acid, vegetable magnesium stearate), cellulose gum No sugar, salt, starch, yeast, wheat, soy, gluten, dairy products and no preservatives, artificial flavors or colors used in its manufacture. Suitable for vegans.