Solgar Vitamin C 500mg Chewable Raspberry 90tabs Vitamin C is an antioxidant vitamin essential for the health of the body and particularly important for maintaining healthy skin. It is essential for the effective functioning of the immune system and has anti-inflammatory and anti-allergic effects. Its main functions are the maintenance of collagen, ligaments, bones, teeth and the strengthening of blood vessel walls. It plays an important role in the absorption of iron, which is essential for the formation of red blood cells, as well as in the utilization of folic acid. Suitable for vegans. We recommend taking 1 chewable tablet daily, preferably with meals