Solgar Ultimate Bone Support Solgars Ultimate Bone Support is a scientifically designed formula to provide 7 essential nutrients that support bone health for your entire life. As we age, maintaining healthy, strong bones is especially important, as the bodys ability to rebuild healthy bone mass decreases. This is especially true for women after menopause. Bone is a living tissue that relies on symbiotic reactions in the body to rebuild healthy bone – old bone is broken down by osteoclasts and new bone is laid down by osteoblasts. Any imbalance in the activity of a cell will result in the dominance of bone mineralization (creation) or loss (resorption). Achieving optimal bone density at a young age and up to the age of 30 is crucial for good bone health in later life, as after the age of 30, more bone is broken down than is produced. Although genetics are the main influence on bone health, diet and lifestyle remain of paramount importance. Solgars Ultimate Bone Support contains a unique blend of amino acids in chelated, citrated and malated forms, ensuring that these minerals are easily absorbed and utilized by all age groups and by people with sensitive digestive systems. While calcium is the most abundant mineral in bones, its use by the body depends on two other essential nutrients, vitamin D and vitamin K, included in this scientifically designed complex. Advanced calcium complex with essential nutrients for bone health. Provides minerals and vitamins, essential for strengthening bones. Ideal for those who want to achieve optimal levels of bone-strengthening nutrients. Calcium is required for the maintenance of healthy bones. Calcium helps reduce the loss of bone mineral density in postmenopausal women. Vitamin D3, zinc and magnesium contribute to the maintenance of healthy bones and muscles. Copper contributes to the maintenance of normal connective tissue. manganese contributes to the normal formation of connective tissue and the maintenance of healthy bones. vitamin k2 helps to integrate calcium into bone and contributes to the maintenance of healthy bones. all solgar® products meet the industry’s recognized “gold standard” of excellence. all solgar® products are made from naturally sourced ingredients and have been a pioneer since 1947, and are the ideal dietary supplement for good health – 98% of solgar® consumers recommend this brand use take as a dietary supplement for adults, 1-4 tablets daily, preferably with meals. do not exceed the directions for use. precautions this product is not subject to a licensing process. this product is not intended for the prevention, treatment or cure of human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication or have a health condition. Dietary supplements should not be used as a substitute for a balanced diet. ingredients cholecalciferol)25μg (500%*) * %dta: nutritional reference values ​​in the e.u. calcium (as dicalcium malate, citrate, bisglycinate), magnesium (as malate oxide, citrate, bisglycinate), bulking agents (microcrystalline cellulose, dicalcium phosphate), anti-caking agents (vegetable stearic acid, silicon dioxide, vegetable magnesium stearate), tablet coating (hydroxypropylmethylcellulose, vegetable glycerin from palm kernel oil), acidulant (citric acid), emulsifier (acacia gum), zinc bisglycinate, sodium borate, manganese bisglycinate, copper bisglycinate, menaquinone-7, cholecalciferol. does not contain: yeast, wheat, gluten, dairy, and no preservatives, sweeteners, artificial flavors or colors are used in its preparation.