Solgar s prostate dietary supplement is an advanced formula of phytonutrients and minerals. BENEFITSImproves the immune system.Protects cells from oxidative stress.Contributes to normal spermatogenesis.It contributes to maintaining normal testosterone levels in the blood.It protects against benign prostatic hyperplasia and helps manage it. Dosage 1-2 phytocapsules per day, preferably during meals. Suitable for vegetarians and those following a strict vegetarian diet. ingredients Each phytocapsule provides: Modified citrus pectin powder 100mg Titrated nettle leaf extract (Urtica dioica, 1.5mg [1%] silicic acid) powder 75mg Saw palmetto fruit extract (Serenoa repens, 33.75mg [45%] free fatty acids) powder 75mg Lycopene (as tomato extract) 3.5mg Pumpkin seed powder 50mg Soybean sprouts (providing 1mg [2%] isoflavones) powder 50mg Zinc (as amino acid chelate) 5mg Selenium (as selenomethionine) 12.5μg It does not contain yeast, wheat, gluten, dairy products, and no preservatives, artificial flavors or colors are used during production.