Food supplement with a blend of omega 3-6-9 essential fatty acids of high biological value from unprocessed fish oils, flaxseed and lambs tongue, which contribute to maintaining a healthy heart, brain and circulatory system. - Recommended dosage: 1-3 soft capsules per day, preferably with food. ingredients 1 softgel provides on average : Fish oil (from anchovies, mackerel and sardines) 433.3mg Flaxseed oil 433.3mg Lambs tongue oil providing: 433.3mg Alpha-linolenic acid 195mg Eicosapentaenoic acid (EPA) 114.6mg Docosahexaenoic acid (DHA) 73.6mg Linoleic acid 199.3mg Gamma-linolenic acid 82.3mg Oleic acid 108.3mgOther ingredients : softgel capsule (gelatin and vegetable glycerin), antioxidant (mixed tocopherols) No sugar, salt, starch, yeast, wheat, gluten, dairy products and no preservatives, artificial flavors or colors in the manufacturing process.