What is Solgar Magnesium with Vitamin B6?Solgar Magnesium and Vitamin B6 Tablets are a supplement that combines these two active ingredients to help promote healthy bone mineralization, support nerve and muscle function, regulate hormonal activity, reduce tiredness and fatigue, and contribute to normal psychological function. Their synergistic blend of nutrients is essential for overall well-being, hormonal balance, energy metabolism, and muscular endurance. It comes in a pack of 250 tablets. Who is it addressed to? Ideal for people who want to contribute to proper hormonal activity. Instructions for use For adults, take 3 Solgar Magnesium + B6 tablets daily, preferably with meals. It is recommended to swallow the tablets with water or another beverage to facilitate ingestion. Composition Ingredients Solgar Magnesium with Vitamin B6 : Magnesium (oxide); Bulking agent: microcrystalline cellulose; Anti-caking agents: vegetable magnesium stearate, silicon dioxide; Cross-linked cellulose gum; Vitamin B6 (pyridoxine hydrochloride); Coating agents: hydroxypropylmethylcellulose, vegetable glycerin (palm oil and coconut oil), carnauba wax.