Solgar Vitamin D3 dietary supplement is in liquid form with orange flavor and contains vitamin D in its active form cholecalciferol . Vitamin D3 or cholecalciferol is a form similar to that produced in the body through exposure to sunlight and, for this reason, is more absorbable. BENEFITS Vitamin D is a fat-soluble vitamin, essential for calcium absorption and maintaining healthy bones and teeth . Vitamin D is also important for boosting the immune system and the functioning of nerves and muscles in the body.Vitamin D contributes to the normal absorption/utilization of calcium and phosphorus , normal blood calcium levels, the maintenance of normal bones , the maintenance of normal muscle function, the maintenance of normal teeth , the normal functioning of the immune system and plays a role in the process of cell division. *Vitamin D helps reduce the risk of falls associated with body instability and muscle weakness. Falls are a risk factor for bone fractures in men and women aged 60 and older. management presupposes normally 1/2 of the pipette (=0.5 ml) daily. Preferably taken with meals. It can be mixed with drinks or taken directly from the pipette. Nutritional Value & Ingredients Vitamin D3 (as cholecalciferol): 62.5 mcg (2500 IU) Sunflower oil, Flavor: Natural orange. Precautions Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. There may be additional interactions and side effects than those listed. Keep out of reach of small children. Store in a shaded, dry environment at room temperature (15-25 °C), unless the manufacturer suggests otherwise.