What is Solgar Hair, Skin and Nails? What is it used for? It is a dietary supplement that facilitates the natural synthesis of collagen in the body, a vital component in the formation of cells that make up various parts of the body (including nails, cartilage, hair and skin). Solgars exclusive formula for hair, skin and nails contains vitamins, minerals and nutrients that provide a wide range of health benefits: Vitamin C stimulates collagen production, for healthier skin, and helps protect the bodys cells from oxidative damage (which is linked to premature aging). Copper contributes to the pigmentation of the hair and epidermal layer, giving them a natural and youthful glow. Zinc helps maintain healthy hair, nails, and skin. It also facilitates the formation of proteins that help maintain the health of the bodys cells. Red algae powder is a hydrating source that locks in moisture. It also contains amino acids that help increase skin volume and smooth fine lines. In addition, it contains proteins that strengthen the cells of the skin layer. Methylsulfonylmethane (MSM) promotes the production of collagen and elastin, which stimulates strong, healthy hair growth and helps prevent hair loss. Who is it for? The product is recommended for adults, especially those who are starting to show the first signs of aging. It is suitable for vegetarians, vegans, halal and kosher diets. It has been clinically tested to ensure that it does not cause any side effects. Instructions for use It is recommended to take 2 Solgar Skin , Nails and Hair tablets daily. They can be taken with water or fruit juice. Contraindications Avoid using this product if you are pregnant or suspect you may be pregnant. It should also not be taken while breastfeeding or if you have any medical condition. If an allergic reaction to any of its components is suspected, consumption should be discontinued immediately. Pharmaceutical advice Please note that dietary supplements are not a substitute for a balanced diet or a healthy lifestyle. Keep out of reach of children and store in a cool, dry place at room temperature. If you have any questions about this product, please consult our team of pharmaceutical experts. CompositionSolgar Hair, Skin & Nails Ingredients : MSM (methylsulfonylmethane), red algae (L. calcareum powder), vitamin C (L-ascorbic acid), L-lysine (L-lysine hydrochloride), L-proline, zinc (citrate) and copper (bisglycinate). Bulking agent: Microcrystalline cellulose. Anti-caking agents: Vegetable stearic acid, vegetable magnesium stearate, silicon dioxide, cellulose gum. Coating agents: Hydroxypropylmethylcellulose and vegetable glycerin (palm oil and coconut oil).