BENEFITSCold-pressed flaxseed oil from seeds grown without pesticides, fertilizers and additives. It is a rich source of linolenic acid and contains omega-6 (linoleic acid) and omega-9 (oleic acid) fatty acids. Helps regulate digestive enzymes.It contributes to the bodys hormonal balance.Promotes good cardiovascular health.Helps prevent migraines and inflammation. In addition, it contributes to the protection of the cardiovascular system, is effective for hormonal balance, helps prevent migraines and inflammation, and also helps regulate digestive enzymes.Recommended for : People who want to protect their cardiovascular system. Recommended dosage As a dietary supplement for adults, take one (1) to two (2) softgels daily, preferably with meals.Warnings - Precautions : Do not exceed the recommended dose. Food supplements should not replace a balanced diet. If you are pregnant, nursing, taking medication or have any medical condition, consult your doctor before use. Nutritional Value & Ingredients 1 capsule provides on average : 1250mg flaxseed oil, which provides: Alpha-linolenic acid 562mg Linolenic acid 137.5mg Oleic acid 137.5mg Palmitic acid 37.5mg Stearic acid 25mgOther ingredients : Other fatty acids, soft capsule shell (bovine gelatin) and vegetable glycerin (from palm kernel oil and coconut oil). It does not contain sugar, salt, starch, yeast, wheat, soy, gluten, dairy products, and no preservatives, artificial flavors or colors are used in its manufacture.