Product description SOLGAR Evening Primrose Oil 1300 mg - 30 capsules Evening primrose oil is an excellent source of unsaturated fatty acids: linoleic acid (LA, approx. 73%) and gamma-linolenic acid (GLA, approx. 9%). A similar composition of these fractions is rarely found in nature and is valued for health prevention. Providing the body with ready-made GLA is crucial in many cases. Gamma-linolenic acid plays a crucial role as an anti-inflammatory substance. Using evening primrose oil allows the body to improve lipid metabolism by replenishing the gamma-linolenic acid deficiency without converting linoleic acid. Recommended daily intake: Adults: Take one to two capsules daily, preferably with a meal or as directed by a physician. Ingredients: one capsule contains: Evening primrose oil (cold pressed) 1300 mg Contains:- Linoleic acid (LA) 949 mg Gamma-linolenic acid (GLA) 117 mg capsule shell: gelatin (animal), vegetable glycerin (from palm kernel oil and coconut oil). The product does not contain: sugar, salt, starch, yeast, wheat, soy, gluten, dairy products, sweeteners and is formulated without the use of artificial preservatives, flavors or colors. Warnings: Pregnant women, breastfeeding mothers, and people taking medications or who are ill should consult a doctor before use. Important information about the supplement Do not exceed the recommended daily intake. A balanced diet and a healthy lifestyle are important for the proper functioning of the body. A dietary supplement cannot be used as a substitute for a varied diet. Store in a cool, dry place out of reach of small children.