Keep your immune system strong with Swanson Vitamin C with Rosehip. This unique formula combines invaluable vitamin C for your immune system with a dose of rosehip fruit. The addition of the latter enhances antioxidant protection and helps the body absorb vitamin C more effectively. Swansons highly effective combination of ingredients provides the body with one of the richest natural sources of vitamin C. 1000mg of vitamin C per capsule 60mg of rosehip fruit Protection against pathogens Unwavering health Dosage: Take one capsule once or twice daily with food and water.