Solgar® Biotin 1000 µg is a water-soluble B vitamin that contributes to various body functions, such as active metabolism. It is perhaps best known for its beauty properties, especially for promoting healthy hair and skin. Biotin is found in nuts, eggs, and certain berries. However, since the body does not produce or store biotin, daily consumption of this B vitamin can help maintain the biotin levels the body needs. BENEFITS Enriched with a high-potency nutrient, Solgar Biotin delivers 1000 μg with just one tablet, contributing to the following: Improving nail strength Maintaining normal skin condition Maintaining healthy hair and nails Maintaining overall energy and vitality Normal functioning of the nervous system management presupposes normally As a dietary supplement for adults, take 1 phytocapsule daily, preferably with meals. Do not exceed recommended use. Nutritional Value & Ingredients Contents per capsule: Bulking agents (dicalcium phosphate, microcrystalline cellulose) Capsule (hydroxypropyl methylcellulose) Anti-caking agents (vegetable stearic acid and vegetable magnesium stearate) D-Biotin: 1000μg It does not contain sugar, salt, starch, yeast, wheat, soy, gluten, dairy products and no preservatives, artificial flavors or colors are used in its manufacture. Suitable for vegetarians. Precautions Do not exceed the recommended daily dose. Keep out of reach of small children. Store the product in a cool, dry place. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. Ingredient lists may change or vary from time to time. Please refer to the ingredient list on the product packaging you receive for the most up-to-date ingredient list. Do not take in case of hypersensitivity to any of the ingredients contained.