Average content (per VegCap) Blend containing: L. acidophilus, L. bulgaricus, S. thermophilus 377mg (providing 3 billion CFU*) Carrot juice powder (Daucus carota root) 22mg* CFU: Colony Forming Units Ingredients Lactobacillus acidophilus, Lactobacillus bulgaricus, Streptococcus thermophilus, Capsule shell: Vegetable Cellulose, Carrot juice powder (Daucus carota root), Anti-caking agent: Silica, Stearic acid, Maltodextrin Directions for use Take one VegCap daily. Do not take within 2 hours of taking an antibiotic. Keep refrigerated