Spend just 15 MINUTES in the kitchen for TASTY & SATISFYING MEALS under 600 calories Slimming has never been so easy. Discover 100+ new simple recipes which can be either prepped or cooked in just 15 minutes, so you dont have to spend your life in the kitchen. Packed with creative ways to save time cooking, youll find recipes which are ready in a flash for breakfast on-the-go, or speedy midweek dinners for busy evenings. There are also life-changing ideas for speedy-prep, slow cook meals which you can whack in a slow-cooker (or oven on low) in the morning, so you can come home to a delicious feast after a long day. And when youre in meal-prep mode there are plans for batch cooking at the weekend so you can cook once for speedy meals all week; and recipes which are perfect for popping in a freezer bag for quick reheating on another day. And for days when youre in need of a treat, youll find brand new recipes for Latoyahs signature fakeaway fast-food recipes, and ideas for quick desserts, cakes and bakes to satisfy your sweet tooth in minutes.