Contains selenium in the form of selenomethionine for maximum antioxidant effect and immune support. Specifically, it contributes to the maintenance of normal hair and nail health, as well as the proper functioning of the immune system. In addition, it plays a crucial role in the proper functioning of the thyroid and in protecting cells against oxidative stress and harmful free radicals that cause premature aging and degeneration. Dosage 6 tablets per day after meals