Food supplement consisting of marine magnesium and vitamin B6. Marine magnesium is a pure natural form of magnesium hydroxide containing at least 35% magnesium derived from clean ocean waters. Marine magnesium comes from a natural, highly bioavailable source of magnesium, mixed with more than 70 trace elements. As a food ingredient, magnesium is very important for the proper functioning of muscles. Magnesium also contributes to: the reduction of tiredness and fatigue, electrolyte balance, the normal functioning of metabolic processes aimed at energy production, the normal functioning of the nervous system, normal psychological function and the maintenance of normal bones and teeth. Dosage 1-2 capsules per day, with meals Nutritional Value & Ingredients 2 capsules provide on average: Magnesium (as Aquamin Mg TG marine magnesium hydroxide) 350 mg 93* Vitamin B6 (as pyridoxine hydrochloride) 10 mg 714* * % Recommended Daily Intake