Simple Day B Complex Amino is a dietary supplement combining 7 B vitamins, including the patented ingredient Quatrefolic® , an advanced, biologically active form of folic acid, and choline from VitaCholine® . This formula is perfect as a daily dietary supplement for adults. Discover the properties of the vitamins contained in Simple Day B Complex Amino (B3), vitamin B6, riboflavin (B2) and thiamine (B1) help in the proper functioning of the nervous system. Niacin (B3), thiamine (B1) and vitamin B6 contribute to the maintenance of normal psychological functions. Vitamin B6 and folic acid help in the proper functioning of the immune system. Niacin (B3), pantothenic acid (B5), vitamin B6, riboflavin (B2) and thiamine (B1) contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Vitamin B6 contributes to the proper metabolism of homocysteine and helps in the proper production of red blood cells. Folic acid helps in proper blood production. A Simple Day B Complex Amino package contains 60 capsules, which, at the recommended intake, provide 2 months of supplementation. The beneficial effect resulting from the declared effects can be achieved by consuming 1 capsule daily.