It’s the next evolution of shadow work as only Mandi Em can deliver! Through introspective exercises and relatable guidance, this one-of-a-kind workbook helps readers do the work to become a happier, healthier, more empowered hot mess.Publisher: Adams Media CorporationAuthor(s): Mandi EmIllustration(s): 1-color PMSNumber of pages: 224Publication date: 2024Dimensions: 151 x 227 x 16Cover type: Paperback / softback