Meet your new exercise set Sexopolis Wellness 97 g Silicone Double Kegel Ball – Green are a more demanding, enhanced pelvic floor exercise option, designed for women who want stronger stimulation and more advanced training. Their body is made of soft, hypoallergenic silicone, with a smooth surface that glides gently and adapts naturally to the body. With a total weight of 97 g , they are the ideal choice for women who already have some experience with Kegel exercises and are looking for more intensity and greater strengthening. The thin, flexible handle at the back makes them easy to remove and comfortable and safe to use on a daily basis. The green color gives a feeling of well-being, purity, and personal care. FeaturesDouble balls for uniform and complete training.Total weight 97 g , ideal for more advanced training.High-quality silicone for comfortable, safe contact.Flexible handle for easy and safe removal.Waterproof design for easy use and cleaning.Suitable for users with previous experience in Kegel exercises .Fresh green design for a feeling of well-being. How to use your new vaginal balls Apply a little water-based lubricant to the balls for more comfortable and smooth insertion. Gently insert them into the vagina and let your body hold them without pressure. Start with short sessions and gradually increase the time of use as your muscles strengthen and get used to the weight. You can wear them during the day or while doing gentle movements so that the muscles are activated naturally. After use, clean the balls with lukewarm water and a specialized sex toy cleaner, dry them thoroughly, and store them in a clean place.