Description The SFD B Complex 25 Methyl 2 Pack is a 2-pack of dietary supplement tablets containing a B vitamin complex, choline, inositol, and PABA. This product is intended for adults. Choline – contributes to maintaining proper lipid metabolism and helps maintain proper liver function. Niacin – contributes to maintaining proper energy metabolism, helps in the proper functioning of the nervous system and contributes to maintaining the proper condition of the skin. Pantothenic acid – contributes to normal energy metabolism and helps maintain mental performance at the correct level. Biotin – contributes to maintaining the proper condition of hair, skin and mucous membranes and helps in the proper functioning of the nervous system. Thiamine – contributes to the proper functioning of the nervous system and helps in the proper functioning of the heart. Folic acid – contributes to normal psychological functions and helps in the proper functioning of the immune system. Riboflavin – contributes to maintaining normal vision and helps in the proper functioning of the nervous system and protecting cells from oxidative stress. Vitamin B6 – contributes to the proper metabolism of protein and glycogen and helps in the proper functioning of the nervous system. Vitamin B12 – contributes to the proper production of red blood cells and helps in the proper functioning of the nervous system. Component 1 tablet %RWS Choline 25 mg - Inositol 25 mg - p-Aminobenzoic acid (PABA) 25 mg - Niacin 25 mg 156% Pantothenic acid 25 mg 417% Thiamine 25 mg 2273% Riboflavin 20 mg 1429% Vitamin B6 9 mg 643% Folic acid 200 µg 100% Biotin 25 µg 50% Vitamin B12 25 µg 1000% *Reference Intake Value. For detailed information, please see the product card above. Safety Warnings Do not use if you are hypersensitive to any of the ingredients. Do not exceed the recommended daily dose. This product is a dietary supplement and should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Store in a dry place. Protect from light and moisture. Store at a temperature not exceeding 25°C. Keep out of reach of small children.