Protein powder from Self Omninutrition, with a combination of three different protein sources (soy protein, rice protein and pea protein isolate). It does not contain gluten or lactose and is suitable for vegetarians. Dosage Mix 30g (1 serving) with 300ml of water. Consume 1 to 3 servings per day as a dietary supplement. Nutritional Value & Ingredients Content per serving (30g): Energy 118kcal / 491kj Fat 1.8g of which saturated fat 1.5g Carbohydrates 0.9g of which sugars 0.165g Protein 24g Dietary fiber 0.78g Salt 0.9gIngredients: Soy Protein Isolate, Rice Protein, Pea Protein Isolate, Vegetable Fat (Coconut), Fat-Reduced Cocoa Powder (5.8%), Flavors, Sweeteners (E955, E950), Stabilizers (E466, E551). May contain traces of milk, oats, eggs