BENEFITS: They offer a great supply of carbohydrates so that we dont lack energy during training, making us improve our results thanks to fast absorption energy or increased muscle concentration. COMPOSITION: Energy gummies enriched with Rhodiola Rosea, L-Theanine, L-Tyrosine, Potassium, Magnesium, and Sodium. These ingredients help mobilize fatty acids and delay fatigue. RECOMMENDED FOR: These gummies are designed for people who practice sports that require significant physical exertion, such as cycling or running, both on asphalt and trails. Take 1 gummy during your workout. CONVENIENCE: These gummies provide the same nutrients as energy gels, but in solid form. They are easy to carry and, being non-liquid, theres no risk of spilling them on your clothes. WITH CAFFEINE: Contains no more and no less than 100mg of caffeine per gummy, of which 50mg is fast-release caffeine and 50mg is sustained-release caffeine. Instructions for use Take 1 gummy before or during exercise for an energy and caffeine boost. Ingredients COMPOSITION PER 100g Caffeine 266.7mg L-Tyrosine 333.3mg L- Taurine 533.3mg Rhodiola Rosea 333.3mg Potassium 266.7mg Magnesium 166.7mg Sodium 333.3mg Nutritional value NUTRITIONAL VALUE 100g Energy value 299Kcal / 1269kJ Fats 0.1g Of which saturated 0.1g Carbohydrates 72.6g Of which sugars 63.3g Of which polyalcohols 0.0g Dietary fiber 2.7g Protein 0.4g Salt 0.83g Caffeine 266.7mg L-Tyrosine 333.3mg L- Taurine 533.3mg Rhodiola Rosea 333.3mg Potassium 266.7mg Magnesium 166.7mg Sodium 333.3mg Pharmaceutical advice Do not exceed the expressly recommended daily dose. Keep out of reach of young children. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.