BENEFITS: This sports supplement is a great source of energy, helping to increase performance during workouts and aid in subsequent muscle recovery. It also contributes to building muscle mass. COMPOSITION: Food supplement formulated based on corn starch, which has a high content of Amylopectin, a large molecule that makes up 75% of the starch, and is also rapidly absorbed. RECOMMENDED FOR: Recommended for people who do strength or endurance sports who are going to do long-duration and physically demanding training or who want to gain weight and muscle mass and need to improve recovery. RECOMMENDED DOSE: Take 100g (2 and a half scoops) in 2 daily doses mixed with water, one before training and the other immediately after. If the training is intense, it can also be taken during the workout due to its rapid absorption. TAKE WITH: If taken after a workout as a source of carbohydrates, it is recommended to do so along with a fast-acting protein extract, hydrolyzed whey, or supplements such as creatine and leucine. Ingredients Amylopectin (Corn Starch), Aroma, Acidulant (Citric Acid), Sweetener (Sucralose) and Colorant (E-133). Pharmaceutical advice Do not exceed the expressly recommended daily dose. Keep out of reach of young children. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.