Multivitamin food supplement containing 12 vitamins, 6 minerals and trace elements. Available in effervescent form for easy administration, with a pleasantorangetaste . BENEFITS With vitamins A , B12 , B6 , B9 , C , iron , selenium , zinc and copper that contribute to the normal functioning of the immune system, and vitamins B2, B3, B5 and magnesium that contribute to the reduction of fatigue and exhaustion and to the normal functioning of metabolic processes aimed at energy production. It also contains calcium which contributes to the maintenance of normal bones and teeth and the normal functioning of muscles.Minerals and trace elements are contained as Na2SeO3, Cu SO4, ZnSO4, CaCO3, MgCO3, C12H24FeO14. It does not contain sugar and gluten. Suitable for diabetics. Recommended daily dose 1 tablet dissolved in 200ml of water or as directed by your doctor.Warnings - Precautions : Do not exceed the recommended dose. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. Food supplements are not medicines and do not replace a balanced diet. This product is intended for consumption by adults only. Keep out of reach of children. Store in a cool, dry place. Ingredients per tablet Vitamin A 1,200 μg Vitamin D 7.5 μg Vitamin E 18 mg Vitamin B1 (Thiamine) 1.65 mg Vitamin B2 (Riboflavin) 2.1 mg Vitamin B3 (Niacin) 24 mg Vitamin B5 (Pantothenic Acid) 9 mg Vitamin B6 (Pyridoxine) 2.1 mg Vitamin B7 (Biotin) 75 μg Vitamin B9 (Folic Acid) 300 μg Vitamin B12 (Cobalamin) 3.75 μg Vitamin C 120 mg Calcium 120mg Magnesium 56.25 mg Iron 2.1 mg Copper 0.5 mg Selenium 50 mg Zinc 4.5 mg