Food supplement containing Magnesium and Vitamins B1, B6 & B2 , which contribute to normal psychological functioning, normal functioning of the nervous system and metabolic processes aimed at energy production. Available in effervescent form for easy administration with a pleasant orange taste. Recommended daily dose 1 tablet dissolved in 200ml of water or as directed by your doctor.Warnings - Precautions : Do not exceed the recommended dose. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. Food supplements are not medicines and do not replace a balanced diet. This product is intended for consumption by adults only. Keep out of reach of children. Store in a cool, dry place. Ingredients per tablet Magnesium (from magnesium carbonate) 300mg Vitamin B1 (thiamine) 1.4mg Vitamin B6 (pyridoxine) 2mg Vitamin B12 (Cyanocobalamin) 1μg